from our breath, to our bodies, to the earth's seasons and the tides of the ocean.
we move in slow circles. 

to live in harmony with this truth is to live a long and healthy life

practice with me

My offerings for you


online seasonal yoga and meditation classes aligned with the natural world


a self-paced, online course to align your yoga and self care practices with your menstrual cycle


based in nipaluna, lutruwita
(Hobart, Tasmania)

Let's stay in touch

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I acknowledge the traditional custodians of the land upon which I live, practice, work and play: the muwinina people of nipaluna, lutruwita. I recognise their continuing connection to land, waters and culture, and pay my respects to their Elders past, present and emerging. I extend this respect to First Nations peoples all over Australia, and the world.