A GENTLE RETREAT

YOGA RETREAT TASMANIA

MARCH 17-20th 2023

 

Through the practices of yoga, silence, connection and creativity, we return home to ourselves. 

Spend your weekend secluded in the wilderness of the southern Tasmanian coastline, overlooking the sea to Bruny Island. 

A spacious, self-explorative yoga and meditation retreat.
A weekend of embodied movement and stillness, steeped in breath. 

This is not about handstands, or deep backbends.
This retreat is for those wanting to slow down, take time, and simplify it all; to move and breathe gently; to unravel our tightly spun bodies and minds. 


We live in a chronically exhausted and over-stimulated world. You deserve time to unwind.

A gentle retreat curated to guide you home to your deepest sense of self.

TAKE ME THERE

THE OFFERING

 

Three nights and four days of luxury accommodation nestled on the southern Tasmanian coastline with stunning ocean and hinterland views

Three nourishing and colourful buffet style vegetarian meals per day 

Daily morning hatha/vinyasa practice with simple meditation and pranayama

Evening yin/restorative yoga practice 

Simple introduction to yogic philosophy, Hindu mythology and ayurvedic principles 

Afternoon yoga nidra practice

Plenty of free-time to relax and explore your beautiful surroundings 

Evening sound healing led by local Tasmanian woman 

Guided creativity workshop 

Optional massage in the comfort of your accommodation 

SAMPLE DAILY FLOW

 

 — morning practice 

  — nourishing breakfast 

 — creative workshop

 — buffet lunch 

 — freetime 

— evening yin/restorative

— dinner 

 — sound healing  

SVADHYAYA: one's own reading / self-study. 

at the bottom of the exhale—the space between one breath and another. there's wisdom there.

INVESTMENT OPTIONS:

 

1. Single bed in a shared room — a single bed in a three person room with shared bathroom. 
$1297

2. Double bed in shared room — a double bed in a shared room.  Shared bathroom.  
SOLD OUT

3. Queen bed in private room — a queen bed in a private room with ocean and hinterland views. Shared bathroom.  SOLD OUT

4. King bed in master room — a king bed in a semi private room with ocean views towards Bruny Island. Shared ensuite with the loft bedroom.  SOLD OUT

5. Single bed in loft bedroom — a single bed in shared room with one other. Loft bedroom with ocean views. Please note that entry to this room is via a ladder so please only book if you are comfortable climbing up and down the ladder each day.  $1347 

BOOK NOW

This is an intimate retreat with a maximum of twelve guests. Early bookings essential. 

Payment plans available, please email [email protected]

 

A non-refundable $500 deposit is required to confirm your place. The remainder is due on or before 17th February 2023. 
*If the retreat is cancelled for natural disasters or pandemics, you will be fully refunded. Please see terms and conditions for an in depth summary. 

I acknowledge the traditional custodians of the land upon which I live, practice, work and play: the muwinina people of nipaluna, lutruwita. I recognise their continuing connection to land, waters and culture, and pay my respects to their Elders past, present and emerging. I extend this respect to First Nations peoples all over Australia, and the world.