A GENTLE RETREAT

WOODBRIDGE | TASMANIA | NOV 17-20 2023

This retreat is not about handstands,
or deep backbends.

This retreat is for those wanting to slow down,
to take time, and simplify it all;
to move and breathe gently;
to unravel our tightly spun bodies and minds. 

Spend your weekend secluded in the wilderness of the southern Tasmanian coastline, overlooking the sea to Bruny Island. 

A spacious, self-explorative yoga and meditation retreat. A weekend of embodied movement and stillness, steeped in breath. 

We live in a chronically exhausted and over-stimulated world. You deserve time to unwind.

A gentle retreat curated to guide you home to your deepest sense of self.

“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention.”

— Pico Iyer

  • No, not at all.

    All of the classes are beginner friendly and full of options.

    Whether you're a beginner or an experienced yogi, this retreat is for you

  • Yes, absolutely.

    All meals are vegetarian with gluten free and vegan options available.

    Any allergies will be accommodated for as long as we are given notice prior to retreat commencement.

  • Yes, this weekend is just for women and non-binary folk.

  • Yes, absolutely.

    If you're coming with a friend, you're welcome to book a king, queen or double bed (subject to availability) or two single beds.

  • Your regular travel essentials

    A favourite book to get lost in your free time

    Journal and a pen

    Your yoga mat (if you cannot bring a mat, please email me and I will organise you one)

    An open mind and willingness to share space with others

  • Arrival is between 3-4pm on Friday.

    We will close by 11am on Monday morning.

THE OFFERING

3 DAYS 4 NIGHTS

of luxury accommodation nestled on the southern Tasmanian coastline with stunning ocean and hinterland views

ART THERAPY WORKSHOP

Watercolour art therapy workshop with Pia to explore your creativity and inner world. No expereince necessary.

SILENCE

|Noble silence is observed each morning until breakfast time when we indulge in the joy and connection of sharing a meal

NOURISHING FOOD

Three nourishing and colourful buffet style vegetarian meals each day 

FREE TIME

Plenty of free-time to relax and explore your beautiful surroundings

MORNING FLOW & EVENING YIN

Daily morning hatha/vinyasa practice with simple meditation and pranayama and afternoon yoga nidra and a daily evening yin/restorative yoga practice

MASSAGE

Optional add-on of a 30 or 60 minute massage in the comfort of your accommodation

SOUND HEALING

Sound healing accompanied by live cello held by Georgia Shine. An immersive sound expereince for you to dive deep within.

GIFTS

A retreat tote bag including Loco love chocolate, Superfeast herbs and a locally made eye pillow for your yin pleasure. Plus, a retreat booklet with journaling prompts and practices for you to do in your spare time (if you so desire)

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ROOM TYPES

  • a single bed in a three person room with a shared bathroom.

    Fully booked.

  • A double bed in a shared room. Shared bathroom.

    Fully booked

  • A queen bed in a private room with ocean and hinterland views. Shared bathroom.

    Fully booked

  • King bed in a semi private room with ocean views towards Bruny Island.

    Private ensuite.

    Fully booked

  • A single bed in a shared room with one other. Loft bedroom with ocean views towards Bruny Island.

    Please note that entry to this room is via a ladder so please only book if you are comfortable climbing up and down the ladder each day.

    Fully booked

WAITLIST.

We are fully booked for our November ‘23 retreat. To be added to the waitlist, or to be notified first of our next retreat dates, please leave your details below.

  • “Hayley provided a gentle, supportive and welcoming space for deep rest and relaxation. Everything was so beautifully curated, the small details provided a sense of being completely nourished and cared for. I came home feeling lighter, calmer & rejuvenated. Thank you Hayley.”

    — Kelsea

  • “My experience of being part of the retreat was so fabulous, I think I was the first to sign up for the next one. Hayley has such a unique way of teaching and holding space that I feel so grateful to be a part of. All of the women brought so much warmth and energy and it’s such a magical space to feel held and gain spiritual growth all at once.”

    — Julie

  • “I arrived feeling faded and unsettled; I left vibrant and centred within myself. It is hard to describe how this kind of transformation can occur in a matter of days. Yet if you have had the pleasure of spending some time with Hayley you will understand. Her offering was perfect. Three beautiful days of feeling seen and heard; connected to others and connected to myself. Stepping away, back into my life I continue to feel that connection. And I know that if I have the opportunity I will return again and again to whatever it is that she offers.”

    — Jenna