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  • BREATHWORK / MEDITATION,
• 12/10/25

Space Between Meditation 13 minutes

A tantric meditation practice with focus on the space between the breath.
No props required, just something comfortable to sit on.

Previous

Steady Me Meditation 12 minutes

Next

Step Sweetly Into Spring 30 minutes

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hello@hayleyroseyoga.com


Instagram

I acknowledge the traditional custodians of the land upon which I live, practice, work and play: the muwinina people of nipaluna, lutruwita. I recognise their continuing connection to land, waters and culture, and pay my respects to their Elders past and present. I extend this respect to First Nations peoples all over Australia, and the world.

teaching lots of classes in nipaluna this week. here’s a little timetable if you wanna come along. i’d love to see you 🤎🌞

t u e s d a y 
12pm vinyasa + 1pm medi 
@alcemehobart 
+
6pm yin (90 mins mmmmm) 
@udaramovement 

w e d n e s d
took a little break from the linear flow of time and dropped of the face of the instagram earth. 

slowly re-emerging and excited to share new retreat dates are being announced this week 🖤 
@houseofaeon 

humbled always when any one of you chooses t
post-holiday, pre-menstrual meme drop for you 🦋
snippets of indonesia 
🤎
🤎
🤎
winter solstice lessons: 

(in the dark) the light grows from here. 

🕯️
this page is becoming a little more hayley again; still yoga and cyclical living but less educational; perhaps a little more personal (maybe). more hayley in tasmania and fun things i find the internet and whatever else i so desire — my online