BREATHWORK AND MEDITATION, • 4/3/25 Vyana Vayu Kriya 10 minutes Previous Yang to Yin Metal 40 minutes Next Autumn Morning Flow 20 minutes You Might Also Like Sthira Sukha Asanam 60 minutes Lunchtime Flow 12 minutes Shoulder Love 60 minutes Preparation for Meditation 20 minutes Vata Calm 60 minutes
BREATHWORK AND MEDITATION, • 4/3/25 Vyana Vayu Kriya 10 minutes Previous Yang to Yin Metal 40 minutes Next Autumn Morning Flow 20 minutes You Might Also Like Sthira Sukha Asanam 60 minutes Lunchtime Flow 12 minutes Shoulder Love 60 minutes Preparation for Meditation 20 minutes Vata Calm 60 minutes