BREATHWORK AND MEDITATION, • 4/3/25 Vyana Vayu Kriya 10 minutes Previous Yang to Yin Metal 40 minutes Next Autumn Morning Flow 20 minutes You Might Also Like Space and Grace ~ Pregnancy Friendly Flow 35 minutes Vata Calm 60 minutes Back to Basics 60 minutes Lunchtime Flow 12 minutes Preparation for Meditation 20 minutes
BREATHWORK AND MEDITATION, • 4/3/25 Vyana Vayu Kriya 10 minutes Previous Yang to Yin Metal 40 minutes Next Autumn Morning Flow 20 minutes You Might Also Like Space and Grace ~ Pregnancy Friendly Flow 35 minutes Vata Calm 60 minutes Back to Basics 60 minutes Lunchtime Flow 12 minutes Preparation for Meditation 20 minutes