BREATHWORK AND MEDITATION, • 4/3/25 Vyana Vayu Kriya 10 minutes Previous Yang to Yin Metal 40 minutes Next Autumn Morning Flow 20 minutes You Might Also Like Back to Basics 60 minutes Apana Vayu Slow Flow - 65 minutes Lunchtime Flow 12 minutes Vinyasa Flow 45 minutes Shoulder Love 60 minutes
BREATHWORK AND MEDITATION, • 4/3/25 Vyana Vayu Kriya 10 minutes Previous Yang to Yin Metal 40 minutes Next Autumn Morning Flow 20 minutes You Might Also Like Back to Basics 60 minutes Apana Vayu Slow Flow - 65 minutes Lunchtime Flow 12 minutes Vinyasa Flow 45 minutes Shoulder Love 60 minutes