YIN / RESTORATIVE, • 2/5/24 Kidney Yin 25 minutes A yin class designed to nourish the kidney meridian. Perfect to support you in the quiet depths of winter. Previous Introspective Yang to Yin 35 minutes Next Yin for Rest in Winter 30 minutes You Might Also Like Cleansing Your Koshas 55 mintues Tapas and Tejas 65 minutes Yin for Low Back 40 minutes Meditation to Quiet Your Mind 20 minutes Breathwork and Meditation to Quiet Your Mind 20 minutes
YIN / RESTORATIVE, • 2/5/24 Kidney Yin 25 minutes A yin class designed to nourish the kidney meridian. Perfect to support you in the quiet depths of winter. Previous Introspective Yang to Yin 35 minutes Next Yin for Rest in Winter 30 minutes You Might Also Like Cleansing Your Koshas 55 mintues Tapas and Tejas 65 minutes Yin for Low Back 40 minutes Meditation to Quiet Your Mind 20 minutes Breathwork and Meditation to Quiet Your Mind 20 minutes